Soul Balls

Natural Energy Balls

Kitchen & Soul believes in promoting a positive connection and well-being through food; food that makes you feel good inside and out.  All my products use only the most natural organic ingredients, each recipe has been developed to create a balance between fat, protein and carbohydrate.  Having grown up around spices, I firmly believe in their power and have carefully blended each ball with spices that can support a happy digestive chemistry.  All the Soul Balls and Power Jacks are vegetarian, vegan, gluten-free, dairy free and are free from refined sugar but are full of great flavour.

They really are happiness in a ball! 


Tahini Surprise

A rich velvety bite blended with Tahini, Macadamia Nuts, Hazelnut Butter, Grounded Sri Lankan Cinnamon Bark and Maca.

Chocolate Bomb

Raw Cocoa mixed with Coconut Oil, Indian Turmeric, Chia, Pumpkin, Orange and Middle Eastern Organic Dates. (Nut Free )

Kick Start

A fruity ball with Cranberries, Goji Berries, mixed with Nuts and Seeds, finished off with an all important metabolism boosting touch of Peruvian Chilli.

Soul Balls are hand-rolled, by me, in the heart of The Chilterns. They are available to buy at: 

Twelve Twenty
34 The Broadway, Amersham

The Grocer at 15
15 Station Approach, Gerrards Cross

47 Hill Ave, Amersham

Peterley Manor Farm Shop
Peterley Ln, Prestwood, Great Missenden

Online – Coming soon